That’s my message for you today.
In my experience, worry is unproductive and unneccessary.
Even detrimental at times.
Why place more stress onto yourself by worrying?
Can you be truly happy? or healthy? … if you worry?
Wait, first, what is worry?

How often do you worry?
Over money?
Job and financial security?
Do you worry over other’s opinions?
What they ‘think’ of you?
Do you worry about your workload?
Or expectations you place on yourself?
Have you ever asked yourself:
“Why am I worrying?”
or
“Is it even necessary … to worry?
So worry, less.
J.T.
Reblogged this on The School of Healing.
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