Thoughts and Reflections

The Lesson to Learn

OUR BODIES NEED UNCEASING AND CONSTANT CARE

Finding Your Balance

Turning 29

Turning 28

Emotions

Smiling 🙂 aka The Emotional ‘Cure-All’

Faith, not Fear

Consistency

Will You Choose Love or Fear?

How to Make Wiser Food Choices?

Self-Regulation

Bore Yourself

The Value of Hard Work

3 Questions to Help You Reflect on 2018

Beating the “Don’t Feel Like Doing Anything” Syndrome

Time to Think

What happens to your waste?

What makes a man?

Dropping “perfection” and adopting a New Writing Style

The Gift of Love

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