10 Ways to Make 2019 Your Best Year Yet!

I don't know about you but I personally don't like the word Resolution or the idea of a New Year's Resolution. From its root word "resolve", it means making a firm decision to do or not do something. Sure, it works for awhile when you are all 'pumped up' and motivated but long term? What … Continue reading 10 Ways to Make 2019 Your Best Year Yet!


W7D6 – Travel to Hawaii┬á

Spent the day traveling today. Had a flight to San Francisco then another one to Honolulu, Hawaii. Unfortunately, I forgot to get lunch during the transit and didnt want to spend ­čĺ░on airplane food. Thankfully, I'd brought some avocados, Himalayan pink salt, coconut oil, almond butter and grass fed butter, CapraFlex and Amino Acids on … Continue reading W7D6 – Travel to Hawaii┬á