Vegetarian Fridays

Every Friday we make it a point to go vegan/vegetarian. Here’s some simple lunch ideas: For protein, soak some chickpeas overnight and cook in a pressure cooker with curry spices.This will double up as carbs and fibre!Stirfry some vegetables to compliment … and voila! There you have a hearty meal that will leave you full … Continue reading Vegetarian Fridays


Make Your Own Salad Lunch!

 “He who takes medicine and neglects to diet wastes the skill of his doctors.” ~Chinese Proverb  Found a Make-Your-Own-Salad place in school!  So yes.. I made my own salad. Too many ingredients available for me to list but some of the highlights include:  1. Best tasting Pineapples in Phoenix so far! Comparable to Hawaiian ones😉 … Continue reading Make Your Own Salad Lunch!

Red Thai Curry Beef Lunchbox

"One cannot think well, love well, sleep well, if one has not dined well" -Virginia Woolf  I usually pack lunch to school these days. Saves me time and $$$!  Red thai curry marinated grassfed beef (flap meat - $10/lb bought at a flagstaff farmers' market!)  1/2 Avocado Steamed cauliflower, red capsicum, green chollard and seaweed … Continue reading Red Thai Curry Beef Lunchbox