From today's weekly grocery shopping @ Sprouts! Organic Valley Eggnog $4.39 Organic virgin unrefined coconut oil $14 Littlehouse Chunky Blue Cheese dressing & dip $4 Himalayan coarse pink salt $4.79 Organic valley pasture-raised unsalted cultured butter (1lb) $6.29 Organic valley pasture-raised cream cheese $3.79 Amy’s Gluten free rice mac & cheese $3 6 bunches Green … Continue reading Weekly Grocery Run: Sprouts
Tag: low carb high fat
Pancake Experiment: Low-carb Gluten-free Flourless Strawberry Avocado Yogurt Pancakes
Woke up thinking of pancakes but since I only eat carbs at dinnertime, I scoured the net for a flourless low-carb pancake recipe to no avail. However, I did learn quite a bit about pancakes in general. Pancake Ingredients: 3 cage free eggs 6 tbsp organic grass-fed yogurt 1 tsp baking soda 2 tsp organic … Continue reading Pancake Experiment: Low-carb Gluten-free Flourless Strawberry Avocado Yogurt Pancakes
W7D6 – Travel to Hawaii
Spent the day traveling today. Had a flight to San Francisco then another one to Honolulu, Hawaii. Unfortunately, I forgot to get lunch during the transit and didnt want to spend 💰on airplane food. Thankfully, I'd brought some avocados, Himalayan pink salt, coconut oil, almond butter and grass fed butter, CapraFlex and Amino Acids on … Continue reading W7D6 – Travel to Hawaii
JT 