If you asked me to recommend only one supplement out of our line of Leaf to Life ® products, I might recommend this! Although it's a tough decision as everyone is different and has different needs. In my experience, it's always wiser to seek a consultation with a professional like a medical herbalist who has … Continue reading PhytoZest
Tag: Longevity
Sprint for Longevity
https://videopress.com/v/y5qYwEjV?preloadContent=metadata 🏃🏻♂️I finally convinced my 64-year-old dad to try my weekly ALL-OUT sprints workout. 💪🏻 It’s very simple. Here’s how: Find a nice straight path, better if it’s in nature and not concrete/asphalt.SPRINT as fast and as far as your lungs and legs can carry you - usually it’s about 30 secs(*take your first set … Continue reading Sprint for Longevity
JT 