NMHNZ Conference 2019 – Takeaways

Last weekend, I attended the annual Naturopaths and Medical Herbalists of New Zealand (NMHNZ) conference. This year, the theme was Enhancing Immunity: Mind, Body & Naturopathy. It was held in Wellington which also gave me a good excuse to travel out of Auckland and see Wellington! šŸ˜‹ Here are some of my main takeaways summarized … Continue reading NMHNZ Conference 2019 – Takeaways


Lessons from a Nutritionist (Part 1)

Last month, taking the advice from a friend,Ā I sought the professional advice of Healthystars' Nutritionist John Lynn.Ā I had a flare upĀ of my arthritis related autoimmune disease in January and this caused severeĀ pain in my feet, left knee, hip and spine. By April, the pain wasĀ getting progressively worse to the point where I was limping with … Continue reading Lessons from a Nutritionist (Part 1)