If you asked me to recommend only one supplement out of our line of Leaf to Life ® products, I might recommend this! Although it's a tough decision as everyone is different and has different needs. In my experience, it's always wiser to seek a consultation with a professional like a medical herbalist who has … Continue reading PhytoZest
Meditate to Boost Your Immune System!
This is an excerpt from one of my all-time favourite books: Radical Remission by Kelly Turner, PhD Meditation produces high levels of melatonin to help you sleep easier and deeper, which in turn improves cellular clean up and detoxification. Meditation also decreases stress and anxiety, which will greatly boost immune function. and "... the more … Continue reading Meditate to Boost Your Immune System!
NMHNZ Conference 2019 – Takeaways
Last weekend, I attended the annual Naturopaths and Medical Herbalists of New Zealand (NMHNZ) conference. This year, the theme was Enhancing Immunity: Mind, Body & Naturopathy. It was held in Wellington which also gave me a good excuse to travel out of Auckland and see Wellington! 😋 Here are some of my main takeaways summarized … Continue reading NMHNZ Conference 2019 – Takeaways